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Transforming Anxiety by CHILDRE D
34.99 NZD
Category: Self-Help
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
Transforming Depression by CHILDRE D
27.99 NZD
34.99 (20% off)
Category: Self-Help
This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we ...Show more
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