The Flourishing Woman: A mental health and wellbeing guide
Author(s): Cate Howell
Personal Growth | Women's Health
In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-worth.
Product Information
General Fields
- :
- : Exisle Publishing
- : Exisle Publishing
- : 01 September 2023
- : {"length"=>["22.9"], "width"=>["15.2"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Cate Howell
- : Paperback
- : English
- : 155.33391