The Flourishing Woman: A mental health and wellbeing guide by Cate Howell
38.00 NZD
Category: Personal Growth
In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Ot ...Show more
Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy by Sarah Rudell Beach
29.99 NZD
Category: Pregnancy
Enhance your experience of pregnancy, birth, and motherhood through learning mindfulness techniques that help improve your physical and emotional well-being. It's normal to worry during pregnancy, but being unduly anxious can spoil this precious time. By using mindfulness techniques, you can stay in the ...Show more
Girl to Girl: Honest Talk About Growing Up and Your Changing Body by Sarah O'Leary Burningham
24.99 NZD
Category: Women's Health
Being a girl isn't always eas, and growing up is far from a walk in the park. But this time of transition is particularly confusing without a confidante to help: meet Sarah O'Leary Burningham, a real-life big sister here to coach pre-teens through all of life's big moments, from first bras to first peri ...Show more
This Changes Everything: The Honest Guide to Menopause and Perimenopause by Niki Bezzant
40.00 NZD
Category: Women's Health
The must-have guide to perimenopause and menopause for every woman- What's happening, what you can do, and what really works.'This book covers everything. No snake oil, no sugar-coating and, above all, a celebration of the greatest change a woman will go through after puberty. Wish I'd read it at 30, 40 ...Show more
Spiritual Midwifery (4th Edition) by Ina May Gaskin
50.00 NZD
Category: Pregnancy
The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. This classic book on home birth is now in its fourth edition, with updated inf ...Show more
Women's Bodies, Women's Wisdom: The Complete Guide To Women's Health And Wellbeing by Christiane Northrup
49.99 NZD
Category: Women's Health
Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, ...Show more
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