The Mindfulness Solution to Pain by GARDNER-NIX J
39.99 NZD
Category: Meditation & Mindfulness
In The Mindfulness Solution to Pain, the authors modify Jon Kabat-Zinn's original mindfulness based stress reduction (MBSR) program to create a new program they call mindfulness based chronic pain management (MBCPM). This book will provide a clear, class-by-class breakdown of the MBCPM program, which ha ...Show more
Stop Walking on Eggshells Workbook : Practical strategies for living with someone who has borderline personality disorder by Randi Kreger and James Paul Shirley
49.99 NZD
Category: Self-Help | Series: Workbook Ser.
The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshe ...Show more
Discipline Is Destiny by Ryan Holiday
27.99 NZD
Category: Personal Growth
A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday
Get Untamed: The Journal (How to Quit Pleasing and Start Living) by Doyle Glennon
35.00 NZD
Category: Personal Growth
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an un ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
40.00 NZD
Category: Dietary & Nutrition
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
The Book of Stones: Who They Are and What They Teach by Robert Simmons, Naisha Ahsian
53.00 NZD
Category: Crystals
* Explores 455 crystals, minerals, gemstones, and their metaphysical energies, including vivid color photographs for each stone* For each stone, shares its scientific information, its element and chakra correspondences, its history, and its physical, emotional, and spiritual benefits* Includes guidance ...Show more
The Universe Has Your Back: Transform Fear into Faith by Gabrielle Bernstein
24.00 NZD
Category: Personal Growth
Now in tradepaper: New York Times best-selling author offers simple prayers, affirmations, and exercises to support readers in releasing old thought systems and fears, and a return to peace. Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times b ...Show more
Big Panda and Tiny Dragon: The beautifully illustrated novel about friendship and hope
37.00 NZD
Category: Personal Growth
The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones. 'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try t ...Show more
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go by Lola Phoenix
46.00 NZD
Category: Relationships
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years ...Show more
Toxic Coworkers : How to deal with dysfunctional people on the job by CAVAIOLA A
47.99 NZD
Category: Self-Help
Two psychologists offer a thoughtful guide designed to help readers identify and cope effectively with difficult and dysfunctional coworkers on the job, examining an array of personality traits and disorders and presenting helpful strategies for dealing with them. First published 2000.
Living Untethered by Michael A. Singer
44.99 NZD
Category: Personal Growth
The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer--author of the #1 New York Times bestseller, The Untethered Soul--this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happi ...Show more
The Untethered Soul by Michael A. Singer
44.99 NZD
Category: Personal Growth
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul--now a #1 New York Times bestseller--offers simple yet profound answers to these questions.Whether this is your first exploration of ...Show more