Curly Girl: The Handbook by Lorraine Massey
37.99 NZD
Category: Hair & Beauty Care
CURLY GIRL is packed with unique and fail-proof hair-care methods, inspiration, and an empowering pro-curl attitude. It's all here: daily routines for Botticelli, fractal, and wavy curls; Lorraine's no-more-shampoo epiphany-handle your hair as gently as you do your best cashmere sweater; homemade lotion ...Show more
Cultivating Your Microbiome - Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind by Bridgette Shea
30.00 NZD
Category: Dietary & Nutrition
A holistic guide to improving your gut flora for better physical and emotional health - Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system - Explains the central role of the digestive system in Ayurveda and traditional Chine ...Show more
MINDFULNESS @ WORK: Simple practices for a more stress-free and productive working life
17.99 NZD
Category: Personal Growth
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships, and improve the quality of your day.By applying the principles of mindfulness to our working lives, we can become aware of our habitual negative t ...Show more
The Whole Body Approach to Osteoporosis by MCCORMICK R
37.99 NZD
Category: Holistic Health | Series: The\New Harbinger Whole-Body Healing Ser.
In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.
Women Who Worry Too Much by HAZLETT-STEVENS H
37.99 NZD
Category: Self-Help
Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a pheno ...Show more
The Secret to Love, Health, and Money: A Masterclass by Rhonda Byrne
33.00 NZD
Category: Personal Growth
Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne. In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of r ...Show more
All Birds Have Anxiety by Kathy Hoopmann
30.00 NZD
Category: Personal Growth
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentl ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
40.00 NZD
Category: Personal Growth
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
35.00 NZD
Category: Personal Growth
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Llewellyn's Little Book of Herbs by BELLEBUONO, HOL
30.00 NZD
Category: Herbalism | Series: Llewellyn's Little Bks.
Featuring recipes, helpful exercises, practical gardening tips, stories, and advice for creating herbal medicines, this fun, hardcover book is an ideal resource for gardeners and aspiring herbalists. Discover the secrets of planting and growing herbs, identifying the best ones for your goals, and more. ...Show more
Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams by Gabrielle Bernstein
30.00 NZD
Category: Personal Growth
Ready to turn what you want into the life that you live? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.In Super Attractor,Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams.This book is a journey of remembering whe ...Show more
Be Your Own Dream Interpreter - Uncover the Meanings of Symbols and Themes to Bring Clarity and Insight to Your Life by Tony Crisp
9.99 NZD
Category: Personal Growth
Are you aware that you spend one-third of your life sleeping and, on average, dream for two hours every night? Dreams are the way in which your unconscious, instinctive self processes experiences, revitalizes you, and sends you powerful messages about your life. Understanding the important communication ...Show more